Muscle Layers to Stimulate On Back of Legs, Butt and Thighs

for Cellulite Reduction

by Joey Atlas; M.S., Exercise Physiology
_______________________________________________________________________________
 
One of the most often asked questions I get from women who’ve watched the main Truth About Cellulite Video Presentation is this…
 

“Joey, in the video you show a great diagram of all the muscles of the front of my legs and thighs. Can you help me better understand the backside (legs, butt, thighs, etc…) muscle layer structure and cellulite reduction with your method?”

 
That is a great question – so I’ve put together a great answer :-)
 
First, I’ve created a list of the muscles on the back side – so here they are; starting from the top (hip area) and working our way down toward the ankles:
 
Gluteus maximus
Gluteus medius
Gluteus minimus
Tensor fascia latae
Piriformis
Semimembranosus
Semitendinosus
Biceps Femoris
Sartorius
Popliteus
Soleus
Gastrocnemius
Plantaris
Tibialis Posterior

 
That’s 14 right there – and I didn’t even list the ones which are at a deeper level. Nor have I listed the smaller muscles which play a critical role in your biomechanics and are the muscle layers which can be stimulated for toning, lifting and smoothing the skin layers which cover all those muscles.
 
But I want to go even deeper with you here. So, I have several anatomical diagrams showing the muscle layers in the back of your legs, butt, hips and thighs…
 
Here is the first one. It shows the larger, superficial muscles:
Muscles to Stimulate for Cellulite Reduction

Muscles to Stimulate for Cellulite Reduction

 
Again — this all ties back into structural cellulite reduction – by changing the muscle layers from an atrophied/mushy (deflated) state – to an enhanced, toned and nicely shaped level of form and function.
 
This second photo shows some of the deeper and smaller muscle fiber layers:
 

Deeper Smaller Muscles to Stimulate for Cellulite Reduction

Deeper Smaller Muscles to Stimulate for Cellulite Reduction


 
That is the essence of The SYMULAST Method… Synergistic Muscle Layer Stimulation
 
Now that you see where the reversal of the cause of cellulite takes place – you understand why it’s now possible for you to get rid of the cellulite issues on your trouble spots and problem areas. So, watching the TAC Video Presentation will make a lot more sense to you now.
 
Your trainer forever – your trainer for life,
 
Joey Atlas
Womens’ Body Enhancement Specialist

© 2011 and beyond - Truth About Cellulite.com. We consider your privacy a top priority. You can read the privacy policy right here. By entering, you agree to these terms and conditions, You can view any other disclaimer information here.

You can also visit the home page, join my newsletter, see some of the success stories, read more about Joey, or Order.

Resources | Contact & FAQ